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65295

JojjeKarlsson Link Exercise Log

ManJojje Borssén, 45year , Stockholm, Sweden
Monday 26 July 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:57:01Time (min.sek)
Distance
 11.04 kmDistance
Gauge
 11.62 km/hSpeed
Gauge
 05:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 880 kcalCalories
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no comment
Added 826 weeks ago
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2 Running Export
Time
 00:55:50Time (min.sek)
Distance
 7.59 kmDistance
Gauge
 8.15 km/hSpeed
Gauge
 07:22 min/kmKm time
Intensity
 NormalIntensity
Kcal
 857 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ciqrJmkh%7BAdDlEdCGjHxA%60C%7BBl%40KhCtD%7EDaK%60AkIbA%7BCtCbBl%40%7EA%5CC%7CAqCbBgAhDyDPuFE%5CYuB%7D%40%7DPU%7D_%40PsEtAyDh%40oDr%40mPVi%40%60CI%7EA_Ex%40m%40lAN%7E%40w%40h%40kAzFoFVl%40NvHvAxKYfLbBnGF%7EDWxJi%40tAG%60Ia%40%7E%40i%40vEF%7CBu%40%7EH%7D%40uCaB%7DB_AyEgBaBwA%7DEFy%40pAaBgAk%40%5BoE%7DBNsCs%40WFMx%40c%40Pc%40%5DoCGmAcAgAqDi%40mEqAaDi%40iH%40%7BFaAaMWpDZfATzQp%40lEj%40%60B%5CHhDjQlAbDG%60GnAf%5BmA%60GObC_G%7EHkAoBGXk%40iAe%40WMkAgAeAyCiK%5BQiBbDKvG%7DCpOGfBV%7ECmBjCw%40h%40aCM_EaAyD%40yCb%40aD_B%7DBg%40mAxD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 826 weeks ago
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20 Swimming
Time
 01:00:00Time (min.sek)
Distance
 2.30 kmDistance
Gauge
 2.30 km/hSpeed
Gauge
 26:05 min/kmKm time
Intensity
 HighIntensity
Kcal
 556 kcalCalories
Simning med Joakim Berggren i Falun. Diverse fart och distanser. Bra men jobbigt pass i dräkt.
Added 826 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 2293 kcal