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65295

JojjeKarlsson Link Exercise Log

ManJojje Borssén, 45year , Stockholm, Sweden
Sunday 15 August 2010 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 04:49:07Time (min.sek)
Distance
 175.68 kmDistance
Gauge
 36.46 km/hSpeed
Gauge
 01:39 min/kmKm time
Intensity
 NormalIntensity
Kcal
 3247 kcalCalories
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no comment
Added 818 weeks ago
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2 Running
Time
 03:07:00Time (min.sek)
Distance
 42.00 kmDistance
Gauge
 13.48 km/hSpeed
Gauge
 04:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 2888 kcalCalories
IM Löpning Challenge Copenhagen
Added 818 weeks ago
Show workout detailsNext
20 Swimming
Time
 01:05:00Time (min.sek)
Distance
 3.80 kmDistance
Gauge
 3.51 km/hSpeed
Gauge
 17:06 min/kmKm time
Intensity
 HighIntensity
Kcal
 602 kcalCalories
IM Simning i Challenge Copenhagen
Added 818 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 6737 kcal