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JojjeKarlsson Exercise Log

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Jojje Borssén, 44year , Stockholm, Sweden

Saturday 16 October 2010

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Date

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Running

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Time

01:28:07Time (min.sek)

Distance

21.01 kmDistance

Gauge

14.31 km/hSpeed

Gauge

04:12 min/kmKm time

Intensity

NormalIntensity

Kcal

1323 kcalCalories

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Halvmaratest i tävlingsfart 4 hårt 1 lugn, 4 hårt 1 lugn, 5 hårt 1 lugn, 5 hårt. 4.12 snitt per kilometer.

0 0	Added 750 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1323 kcal