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65295

JojjeKarlsson Link Exercise Log

ManJojje Borssén, 45year , Stockholm, Sweden
Friday 4 February 2011 Control_rewind Date Control_fastforward
156 Nordic skiing Export
Time
 01:26:17Time (min.sek)
Distance
 20.15 kmDistance
Gauge
 14.01 km/hSpeed
Gauge
 04:17 min/kmKm time
Intensity
 NormalIntensity
Kcal
 887 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Der%60KuynxAqBg%40mBeGe%40FAgFeB%7BJvAsSAiFg%40%7DC%7BDmKkLgLyC%7BHe%40cMgBsJBgSwAgEcA%5BeDVqFaFcA_KAuFs%40uJ%5EeD%7EAcD%7CAZpBe%40fBZrBcAbHCjJ_A%7EAmKbBuE%5CgEiBoKZgG%5DqEfByGXoFl%40YbAhGjBlCjAf%40vAyAl%40oDpDcHfBaJjHkJnE%7DBdBqH%7C%40yJlB%7BGdBmKaAaEsAsAuByEXuNeAoIz%40uLtAmDQoD%60AcFGyByBoFiFaIWyFuEeGuB%7DAcCaFcBsLiCoHoGkJ%7BBiIgJcR%7DAgHSuGaCqBcC%7BFwEgG%7BDyKyAkBs%40%7DEb%40mEhEgIrF_Ph%40aDOwEl%40%7DD%60EsDnAiH%60%40GvBrDv%40%60%40l%40e%40pAuDp%40qDzASvL%60RvIfGdFbHxDpIfBhHxAoCvB%5EtDvNxDxFrAhE%5CvE%7DEfOc%40VaAgCq%40yGeDmKoAgCiEiD%7B%40%7DAyNr%5CcBzLpGjQfAnJ%60BnHzH%7EKfGl%5CpDvHjC%7CA%7CBjLnC%60BrCn%40%7E%40fAnAbIjDdGnA%7CE%5BnAuDbA%7DD%7DAe%40J_GzHuB%7EGMfXgEtLyAhM%7BC%60LmAfLgBfIJdIeDrMM%7EHr%40%7EBNtLqDvBkDa%40mBcAkHpP_EhBeD%5DoGxYmCKeIhAmD%40_B%60AcIq%40_AnAu%40zCp%40%60U%7E%40rJzFxE%7ECUbARv%40bBn%40rESrG%7BApDmAx%40oFp%40_BlA%3F%7CA%60BrGZjGbBjEx%40%7EGbQtq%40vB%60Fh%40BdBsBj%40r%40nE%7ES%5CLx%40k%40H%7DBcCuQpA_JPoFM%7BEy%40wFfA%7CFHxEUbGgA%7CGBpCbBrJ%3FxEd%40%3F%60B%60GnA%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 796 weeks ago
Garmin_grey_20px Show workout detailsNext
20 Swimming
Time
 01:05:00Time (min.sek)
Distance
 2.90 kmDistance
Gauge
 2.68 km/hSpeed
Gauge
 22:25 min/kmKm time
Intensity
 NormalIntensity
Kcal
 547 kcalCalories
Simning i Ösd med Jens
Added 793 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1434 kcal