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65295

JojjeKarlsson Link Exercise Log

ManJojje Borssén, 45year , Stockholm, Sweden
Thursday 10 March 2011 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 04:26:28Time (min.sek)
Distance
 117.48 kmDistance
Gauge
 26.45 km/hSpeed
Gauge
 02:16 min/kmKm time
Intensity
 NormalIntensity
Kcal
 4713 kcalCalories
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no comment
Added 790 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running
Time
 00:25:00Time (min.sek)
Distance
 4.00 kmDistance
Gauge
 9.60 km/hSpeed
Gauge
 06:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 386 kcalCalories
Lätt run off bike
Added 790 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 5099 kcal