Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 8 June 2010 |
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00:44:03Time (min.sek) |  |
10.00 kmDistance |  |
13.62 km/hSpeed | |
04:24 min/kmKm time |  |
NormalIntensity |  |
661 kcalCalories |
| Uppvärmning: 5km - 24.03 Intervaller: 10x200m Vila: 30sek Tider: 30.2 - 32.8 - 32.4 - 32.5 - 32.7 - 32.7 - 32.1 - 32.3 - 32.2 - 32.8 Nerjogg: 3km - 14.37 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 661 kcal
