Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 15 June 2010 |
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00:43:32Time (min.sek) |  |
10.00 kmDistance |  |
13.78 km/hSpeed | |
04:21 min/kmKm time |  |
NormalIntensity |  |
652 kcalCalories |
| Uppvärmning: 5km - 24.22 Intervaller: 10x200m Vila: 30sek Tider: 32.9 - 33.7 - 33.1 - 32.0 - 32.3 - 31.9 - 31.6 - 31.5 - 31.1 - 31.0 Nerjogg: 3km - 13.49 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 652 kcal
