Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 22 June 2010 |
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00:45:55Time (min.sek) |  |
10.40 kmDistance |  |
13.59 km/hSpeed | |
04:25 min/kmKm time |  |
NormalIntensity |  |
686 kcalCalories |
| Uppvärmning: 5km - 24.35 Intervaller: 12x200m Vila: 30sek Tider: 32.2 - 32.1 - 31.6 - 32.0 - 31.7 - 32.0 - 31.5 - 31.9 - 31.3 - 31.9 - 30.8 - 31.3 Nerjogg: 3km - 15.00 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 686 kcal
