Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 29 June 2010 |
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 |
00:45:28Time (min.sek) |  |
10.40 kmDistance |  |
13.72 km/hSpeed | |
04:22 min/kmKm time |  |
NormalIntensity |  |
672 kcalCalories |
| Uppvärmning: 5km - 24.24 Intervaller: 12x200m Vila: 30sek Tider: 30.8 - 32.5 - 31.7 - 32.0 - 31.1 - 31.5 - 31.1 - 32.0 - 31.4 - 31.8 - 31.3 - 32.8 Nerjogg: 3km - 15.44 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 672 kcal
