Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Tuesday 3 August 2010 |
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00:49:16Time (min.sek) |  |
10.40 kmDistance |  |
12.67 km/hSpeed | |
04:44 min/kmKm time |  |
NormalIntensity |  |
730 kcalCalories |
| Uppvärmning: 4km - 17.46 Intervaller: 12 x 200m Vila: 30sek Tider: 30.5 - 32.2 - 31.3 - 31.3 - 31.8 - 32.4 - 31.9 - 32.1 - 32.0 - 31.7 - 31.8 - 32.1 Nerjogg: 4km - 19.34 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 730 kcal
