Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Friday 6 August 2010 |
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00:56:35Time (min.sek) |  |
14.00 kmDistance |  |
14.85 km/hSpeed | |
04:03 min/kmKm time |  |
NormalIntensity |  |
836 kcalCalories |
| Uppvärmning: 4km - 17.56 Intervaller: 6 x 1000m Vila: 60sek Tider: 3.13.2 - 3.11.9 - 3.08.4 - 3.07.8 - 3.08.1 - 3.08.5 Nerjogg: 4km - 19.40 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 836 kcal
