Kenyjan Exercise Log
Janne Amnéus, 45year , Avesta, Sweden
00:49:52Time (min.sek) | 12.80 kmDistance | 15.40 km/hSpeed | 03:54 min/kmKm time | NormalIntensity | 735 kcalCalories |
Uppvärmning: 4km - 17.44 Intervaller: 6x800m Vila: 2min Tider: 2.27.4 - 2.24.7 - 2.25.0 - 2.23.6 - 2.21.6 - 2.21.6 Nerjogg: 4km - 17.44 | ||
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Summary |
workouts in total: 1
Total Calories Burned: 735 kcal