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Kenyjan Link Exercise Log

ManJanne Amnéus, 45year , Avesta, Sweden
Sunday 29 August 2010 Control_rewind Date Control_fastforward
Time
00:49:52Time (min.sek)
Distance
12.80 kmDistance
Gauge
15.40 km/hSpeed
Gauge
03:54 min/kmKm time
Intensity
NormalIntensity
Kcal
735 kcalCalories
Uppvärmning: 4km - 17.44 Intervaller: 6x800m Vila: 2min Tider: 2.27.4 - 2.24.7 - 2.25.0 - 2.23.6 - 2.21.6 - 2.21.6 Nerjogg: 4km - 17.44
Added 752 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 735 kcal