Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Wednesday 15 September 2010 |
   |
 |
01:28:33Time (min.sek) |  |
17.80 kmDistance |  |
12.06 km/hSpeed | |
04:58 min/kmKm time |  |
NormalIntensity |  |
1311 kcalCalories |
| Uppvärmning: 5.2km - 26.23 Intervaller: 4x2.5km Vila: 3min Tider: 9.50.2 - 9.49.5 - 9.57.4 - 9.59.8 Nerjogg: 2.6km - 13.33 | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 1311 kcal
