Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Thursday 11 November 2010 |
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01:12:38Time (min.sek) |  |
16.70 kmDistance |  |
1074 kcalCalories |
| Uppvärmning: 3km - 15.45 Intervaller: 2-3-4-5-4-3-2-1min (3:00-3:30/km) Joggvila: Samma som föregående lopp (5:00/km) Nerjogg: 2km - 9.53 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1074 kcal
