Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Thursday 2 December 2010 |
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01:37:56Time (min.sek) |  |
23.00 kmDistance |  |
1448 kcalCalories |
| Uppvärmning: 4km - 21.00 Intervaller: 4x15min ( 3:50, 3:50, 3:50, 3:45/km ) Vila: Jogg 3min ( 5:00/km ) Nerjogg: 1.5km - 7.56 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1448 kcal
