Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
01:36:44Time (min.sek) | ![]() |
23.00 kmDistance | ![]() |
1431 kcalCalories |
| Uppvärmning: 4km - 20.31 Intervaller: 6x2km ( 3x3:30, 3x3:20/km ) Joggvila: 3min ( 5:00/km ) Nerjogg: 4km - 20.18 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1431 kcal






