Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Thursday 16 December 2010 |
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01:41:22Time (min.sek) |  |
23.50 kmDistance |  |
1502 kcalCalories |
| Uppvärmning: 4km - 20.32 Intervaller: 5-4-3-2-1km ( 4:00, 2x3:50, 2x3:40/km ) Joggvila: 500m ( 5:00/km ) Nerjogg: 2.5km - 12.30 Sedan svartnade allt! | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1502 kcal
