Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Sunday 30 January 2011 |
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01:04:21Time (min.sek) |  |
15.00 kmDistance |  |
13.99 km/hSpeed | |
04:17 min/kmKm time |  |
NormalIntensity |  |
953 kcalCalories |
| Uppvärmning: 4km - 20.55 Intervaller: 7x1000m Vila: 60sek Tider: 3:15, 3:15, 3:10, 3:10, 3:10, 3:10, 3:10 Nerjogg: 4km - 21.06 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 953 kcal
