Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
01:15:02Time (min.sek) | ![]() |
16.50 kmDistance | ![]() |
13.19 km/hSpeed | ![]() |
04:33 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1113 kcalCalories |
| Uppvärmning: 3km Fartlek: 2-3-4-5-4-3-2-1min Vila: Samma som föregående lopp Nerjogg: 2.5km | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1113 kcal








