Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Sunday 27 March 2011 |
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01:14:19Time (min.sek) |  |
20.10 kmDistance |  |
16.23 km/hSpeed | |
03:42 min/kmKm time |  |
NormalIntensity |  |
1101 kcalCalories |
| Uppvärmning: 5.5km - 24.09 Intervaller: 9x1000m Vila: 60sek Tider: 3.03, 3.15, 3.10, 3.25, 3.09, 3.24, 3.16, 3.27, 3.12 Nerjogg: 5.6km - 24.49 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1101 kcal
