Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 26 April 2011 |
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00:49:53Time (min.sek) |  |
9.90 kmDistance |  |
11.91 km/hSpeed | |
05:02 min/kmKm time |  |
NormalIntensity |  |
735 kcalCalories |
| Uppvärmning: 3km - 17.14 Intervaller: 5xca350m + 4xca350m + 170m Vila: 2min Serievila: 5min Tider: 60.99, 58.12, 58.19, 58.04, 58.38, 58.17, 59.30, 59.42, 58.12 Nerjogg: 3.1km - 16.25 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 735 kcal
