Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Tuesday 10 May 2011 |
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00:54:16Time (min.sek) |  |
10.70 kmDistance |  |
11.83 km/hSpeed | |
05:04 min/kmKm time |  |
NormalIntensity |  |
804 kcalCalories |
| Med Avesta OK Uppvärmning: 3.1km - 17.35 Intervaller: 5x400m + 5x200m Vila: 60sek (400m), 200m jogg (200m) Serievila: 200m jogg Nerjogg: 3km - 17.09 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 804 kcal
