Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 5 July 2011 |
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01:00:45Time (min.sek) |  |
12.50 kmDistance |  |
12.35 km/hSpeed | |
04:52 min/kmKm time |  |
NormalIntensity |  |
897 kcalCalories |
| Med Avesta OK Uppvärmning: 2.5km - 13.57 Intervaller: 8x3min ( Ca 900m ) Vila: 2min gång = 8.3km - 38.03 Nerjogg: 1.7km - 8.45 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 897 kcal
