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Kenyjan Link Exercise Log

ManJanne Amnéus, 45year , Avesta, Sweden
Tuesday 23 August 2011 Control_rewind Date Control_fastforward
Time
00:48:55Time (min.sek)
Distance
9.80 kmDistance
Gauge
12.02 km/hSpeed
Gauge
04:59 min/kmKm time
Intensity
NormalIntensity
Kcal
701 kcalCalories
Med Avesta OK Uppvärmning: 2.3km - 13.03 Intervaller: 6x3min Vila : 2min gång 6km - 28.14 Nerjogg: 1.5km - 7.38
Added 701 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 701 kcal