Kenyjan Exercise Log
Janne Amnéus, 45year , Avesta, Sweden
00:48:55Time (min.sek) | 9.80 kmDistance | 12.02 km/hSpeed | 04:59 min/kmKm time | NormalIntensity | 701 kcalCalories |
Med Avesta OK Uppvärmning: 2.3km - 13.03 Intervaller: 6x3min Vila : 2min gång 6km - 28.14 Nerjogg: 1.5km - 7.38 | ||
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Summary |
workouts in total: 1
Total Calories Burned: 701 kcal