Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Monday 7 November 2011 |
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01:10:43Time (min.sek) |  |
17.10 kmDistance |  |
14.51 km/hSpeed | |
04:08 min/kmKm time |  |
NormalIntensity |  |
1017 kcalCalories |
| Uppvärmning: 3km - 15.14 Intervaller: 4 x 10min ( 2.69km - 2.85km - 2.86km - 2.85km ) Vila: Jogg 500m Nerjogg: 1.4km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1017 kcal
