Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Friday 18 November 2011 |
   |
 |
01:05:46Time (min.sek) |  |
12.00 kmDistance |  |
10.95 km/hSpeed | |
05:29 min/kmKm time |  |
NormalIntensity |  |
945 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
93 kcalCalories |
| 2 x ( 20situps, 15backups, 10armböj, 15tåhäv, 15benböj ) + Diverse fotstyrka | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1038 kcal
