Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Sunday 20 November 2011 |
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00:59:46Time (min.sek) |  |
13.30 kmDistance |  |
13.35 km/hSpeed | |
04:30 min/kmKm time |  |
NormalIntensity |  |
858 kcalCalories |
| Uppvärmning: 3.1km - 15.23 Intervaller: 5x1000m Vila: 60sek Tider: 3.09 - 3.22 - 3.09 - 3.24 - 3.10 Nerjogg: 4.8km - 23.10 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 858 kcal
