Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Wednesday 18 January 2012 |
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01:13:27Time (min.sek) |  |
16.00 kmDistance |  |
13.07 km/hSpeed | |
04:35 min/kmKm time |  |
NormalIntensity |  |
1058 kcalCalories |
| Uppvärmning: 4km Intervaller: 1x10min(3:52/km) - 5x2min(3:26/km) - 1x10min(3:52/km) Joggvila: 60sek(6:00/km) Nerjogg: 3km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1058 kcal
