Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Saturday 21 January 2012 |
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01:05:22Time (min.sek) |  |
16.00 kmDistance |  |
14.69 km/hSpeed | |
04:05 min/kmKm time |  |
NormalIntensity |  |
941 kcalCalories |
| Uppvärmning: 4km - 20.44 Intervaller: 9x1000m Vila: 60sek Tider: 3.09,59 - 3.09,62 - 3.07,95 - 3.08,71 - 3.08,67 - 3.08,35 - 3.06,95 - 3.06,89 - 3.07,45 Nerjogg: 3km - 16.30 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 941 kcal
