Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 3 April 2012 |
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01:00:47Time (min.sek) |  |
11.80 kmDistance |  |
11.65 km/hSpeed | |
05:09 min/kmKm time |  |
NormalIntensity |  |
873 kcalCalories |
| Med Avesta OK Uppvärmning: 2km - 11.11 Intervaller: 2x1000m+2x800m+2x600m+2x400m+2x200m Vila: 3-3-2-2-2-1-1-1-1 Nerjogg: 2.3km - 12.46 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 873 kcal
