Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Tuesday 29 May 2012 |
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Injury |
Inflamerat magmuskelfäste
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00:53:30Time (min.sek) |  |
10.30 kmDistance |  |
11.55 km/hSpeed | |
05:12 min/kmKm time |  |
NormalIntensity |  |
769 kcalCalories |
| Med Avesta OK Uppvärmning: 1.8km - 11.07 Intervaller: 3x3min + 2x1min Vila: 3-3-3-1 min ( Tog det lite lugnt ) Nerjogg: 4.2km - 24.05 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 769 kcal
