Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Tuesday 10 July 2012 |
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00:50:08Time (min.sek) |  |
11.10 kmDistance |  |
13.28 km/hSpeed | |
04:31 min/kmKm time |  |
NormalIntensity |  |
723 kcalCalories |
| Med Avesta OK Uppvärmning: 3km - 14.48 Löpskolning: ca 10min Intervaller: 4x1200m Vila: 3min Tider: 4.24,94 - 4.22,10 - 4.06,76 - 3.56,58 Nerjogg: 3.3km - 18.30 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 723 kcal
