Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Wednesday 20 March 2013 |
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01:28:38Time (min.sek) |  |
21.00 kmDistance |  |
14.22 km/hSpeed | |
04:13 min/kmKm time |  |
NormalIntensity |  |
1276 kcalCalories |
| Uppvärmning: 2km Intervaller: 4x15min ( 3:45/km ) Joggvila: 3min ( 6:00/km ) Nerjogg: 1.5km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1276 kcal
