Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 2 April 2013 |
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01:06:09Time (min.sek) |  |
12.90 kmDistance |  |
11.70 km/hSpeed | |
05:08 min/kmKm time |  |
NormalIntensity |  |
954 kcalCalories |
| Med Avesta OK Uppvärmning: 2.36km - 13.01 Löpskolning: Ca 10min Intervaller: 5x(900m+300m) Vila: 45sek aktiv vila Serievila: 3min aktiv vila (6.94km - 34.56) Nerjogg: 3.6km - 18.12 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 954 kcal
