Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 2 July 2013 |
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00:51:35Time (min.sek) |  |
10.12 kmDistance |  |
11.77 km/hSpeed | |
05:06 min/kmKm time |  |
NormalIntensity |  |
741 kcalCalories |
| Med Avesta OK Uppvärmning: 3.19km - 17.09 Löpskolning: Ca 10min Intervaller: 8x400m Vila: 60sek. 3.9km - 17.16 Tider: 76.73 - 78.02 - 75.70 - 73.56 - 75.47 - 75.25 - 73.91 - 72.78 Nerjogg: 3.03km - 17.10 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 741 kcal
