Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 23 July 2013 |
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01:18:17Time (min.sek) |  |
13.18 kmDistance |  |
10.10 km/hSpeed | |
05:56 min/kmKm time |  |
NormalIntensity |  |
1128 kcalCalories |
| Med Avesta OK Uppvärmning: 2.54km - 13.58 Intervaller: 6x(600-200m) Vila: 2min Serievila: 4min jogg ( 7.78km - 46.47 ) Tider: 1.56,40 - 31,99 - 1.55,87 - 32,45 - 1.53,08 - 31,65 - 1.51,23 - 31,55 - 1.49,87 - 31,85 - 1.51,75 - 31,48 Nerjogg: 2... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1128 kcal
