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Kenyjan Link Exercise Log

ManJanne Amnéus, 45year , Avesta, Sweden
Saturday 24 August 2013 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 7   StopwatchResult: 16 min 47 sec
5x5km
Laget: 97 av 155
1.59,28
Jag: 7 av 155
16.47 sträcka 1
Time
00:38:02Time (min.sek)
Distance
9.27 kmDistance
Gauge
14.62 km/hSpeed
Gauge
04:06 min/kmKm time
Intensity
NormalIntensity
Kcal
549 kcalCalories
Uppvärmning: 4.27km - 21.03 Tävling: 4.9km - 16.47 ( 5km - 16.59 )
Added 591 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 549 kcal