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Kenyjan Link Exercise Log

ManJanne Amnéus, 45year , Avesta, Sweden
Sunday 22 September 2013 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
630 kcalCalories
Cirkelträning hos Lalla
Added 592 weeks ago
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Time
00:52:13Time (min.sek)
Distance
12.10 kmDistance
Gauge
13.90 km/hSpeed
Gauge
04:19 min/kmKm time
Intensity
NormalIntensity
Kcal
752 kcalCalories
Uppvärmning: 2km Intervaller: 3x2km Vila: 1km jogg Tider: 7.29 - 7.11 - 7.08 Nerjogg: 2.1km
Added 592 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1382 kcal