Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Sunday 22 September 2013 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
630 kcalCalories |
| Cirkelträning hos Lalla | ||
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Show workout details |
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00:52:13Time (min.sek) |  |
12.10 kmDistance |  |
13.90 km/hSpeed | |
04:19 min/kmKm time | |
NormalIntensity | |
752 kcalCalories |
| Uppvärmning: 2km Intervaller: 3x2km Vila: 1km jogg Tider: 7.29 - 7.11 - 7.08 Nerjogg: 2.1km | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1382 kcal
