Kenyjan
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
315 kcalCalories |
| 5x ( 20situps, 12armböj, 15backups, 15tåhäv ) + 3x ( 100armlöpning med vikt(3kg), 30situps från boll, 15 backups ) | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 315 kcal






