Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Wednesday 3 June 2015 |
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00:46:39Time (min.sek) |  |
8.37 kmDistance |  |
10.77 km/hSpeed | |
05:34 min/km Time per km |  |
NormalIntensity |  |
669 kcalCalories |
| Uppvärmning + Nerjogg | ||
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Show workout details |
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00:30:23Time (min.sek) | |
2.22 kmDistance | |
4.38 km/hSpeed | |
13:41 min/km Time per km | |
NormalIntensity | |
436 kcalCalories |
| Löpskolning: 15min Intervaller: 4xCa 500m Vila: Ca 3min Tider: 1.44:45 - 1.45:85 - 1.34:72 - 1.32:52 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1105 kcal
