Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
00:45:24Time (min.sek) | ![]() |
10.00 kmDistance | ![]() |
13.22 km/hSpeed | ![]() |
04:32 min/km Time per km | ![]() |
NormalIntensity | ![]() |
652 kcalCalories | ![]() |
4203Score |
| Uppvärmning Intervaller: 1000-800-600-400-200-100m (Vila: 400m jogg) Tider: 3.24-2.37-1.57-1.17-0.33-0.16 Nerjogg | ||
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Show workout details![]() |
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00:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
419 kcalCalories | ![]() |
2703Score |
| Cirkelträning hos Lalla | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1071 kcal









