Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Monday 4 January 2021 |
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01:22:46Time (min.sek) |  |
17.20 kmDistance |  |
12.47 km/hSpeed | |
04:49 min/km Time per km |  |
NormalIntensity |  |
1190 kcalCalories |  |
7662Score |
| Uppvärmning: 3km Tröskel: 4-3-2-1km (4:20-4:10-4:00-3:50) Vila: 400m jogg (6:00) Nerjogg: 3km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1190 kcal
