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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 47year , Åbo, Finland
Tuesday 15 October 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 01:04:08Time (min.sek)
Distance
 6.37 kmDistance
Gauge
 5.96 km/hSpeed
Gauge
 10:04 min/kmKm time
Intensity
 NormalIntensity
Kcal
 162 kcalCalories
Score
 5954Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJy%7B%7BfCsD%7C%60%40sBLgDwB%7DCi%40_%40eBxAzTYfJtAxE_ClFF%60Ew%40rDuEzImC%7EJcE%7C%40iBm%40qDlBmDqCkDWkFgEcDbAiCvDuCfAzB%7B%40dBcDxEeCjFjE%7ECZpE%7EC%7EBuBzBl%40jAg%40%60BNjBkDlAmHjEqINmGfC%7BD%3FgCkAuE%5CwHYoF_BmOyCuEgNhDcA%60AY%7CAhBzYfFtS%5EVz%40s%40hEu%40%7CCFhBkBTmAsA%7DFNaIaAoRdBI%7CEfC%60C%40vDe%5DAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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9 Cykling
Time
 00:13:50Time (min.sek)
Distance
 4.09 kmDistance
Gauge
 17.74 km/hSpeed
Gauge
 03:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 34 kcalCalories
Score
 1140Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJq%7C%7BfCXe%40%7E%40kGbF%7CDvD%7EDXCt%40%7BIh%40k%40JoAZuWOoMVuQZsDt%40wC%60CsEdDgEvCqCXaAXqEvBiBhBy%40tASlGP%7EBl%40d%40cBj%40_%40nHdDvGdHhGnKfDtJ%40lD%60ApCvA%7DA%7CA%7CFXFz%40yACoBl%40kEPj%40EbEdGpIzBzDbATR%7BFy%40wVpAoAh%40cA%60A%7BJdAuCrCNHdAf%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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9 Cykling
Time
 00:27:02Time (min.sek)
Distance
 7.09 kmDistance
Gauge
 15.74 km/hSpeed
Gauge
 03:49 min/kmKm time
Intensity
 NormalIntensity
Kcal
 80 kcalCalories
Score
 2283Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJi%60_gCOe%40mBe%40kAZs%40%7EB_A%7EJg%40%7EAoAvAt%40nUY%7EGvC%60I%40bHg%40xAjA%60Gy%40P_HjKaBb%40aAlFcAzAsElCmE%7EEcCi%40yFUqAk%40mFrEoD_LeD_EaB%3FkDfB%7DInJgQfY%7DHpPyAbAmAXsAkB%5EuGUoA%7BAoB%7BBeGUQYXj%40QAU_Ac%40gCsCFkCbD%7BVq%40cBb%40fBaBlL%7BAnPqAxEs%40hIfApEdAbOgGfFw%40FKQv%40%60%40I%5Em%40FmAcAoCuEaENcATgAhAc%40c%40kEoMeBqU_%40cJL%7BA%5Ci%40dEU%60EoAp%40%7D%40pAQtChDxAnEvCn%40lCbClCSzEk_%40OmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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20 Swimming
Time
 00:40:21Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 2.97 km/hSpeed
Gauge
 20:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 449 kcalCalories
Score
 2037Score
Det här träningspasset har importerats.
Added 3 weeks ago
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20 Swimming
Time
 00:05:48Time (min.sek)
Distance
 0.37 kmDistance
Gauge
 3.83 km/hSpeed
Gauge
 15:41 min/kmKm time
Intensity
 NormalIntensity
Kcal
 84 kcalCalories
Score
 277Score
Det här träningspasset har importerats.
Added 3 weeks ago
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1 Strength Training
Time
 00:30:09Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 65 kcalCalories
Score
 1194Score
Det här träningspasset har importerats.
Added 3 weeks ago
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Sum
 Summary
workouts in total: 6
Total Calories Burned: 874 kcal