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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Sunday 3 November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:51:00Time (min.sek)
Distance
 5.09 kmDistance
Gauge
 5.99 km/hSpeed
Gauge
 10:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 134 kcalCalories
Score
 4739Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJy%7C%7BfC%3FjE%7DB%7CPSjIcBz%40kGmC%7BAmEwCqC%7BN%60Ee%40%7CAsBaAjB%7C%5CzEpPj%40d%40xDcArCKxA%7CBcAzGwDlHuCdL%7BEv%40gBc%40_DfBoDeDcCJuGcFlC%7E%40lBjBlD%5EpDlC%7EBiBpBj%40vAg%40xAFlBgD%5EsDrBsFf%40a%40%7E%40hBb%40D%7EDuCTcAi%40_CR%7BAb%40Ve%40xAu%40N_ByErBsI_AyDP%7DHmAiRVc%40jABvEbCpCClDma%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:55:42Time (min.sek)
Distance
 14.48 kmDistance
Gauge
 15.60 km/hSpeed
Gauge
 03:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 671 kcalCalories
Score
 3745Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJo%7B%7BfCoCjXbMbMfEi%60%40n%40uMMu%40_JsGt%40%7BImPkMcDsDdE%7BKyCkFnKwTz%40%7BEMqBsA%3FkG%7BBiCiDoCwGk%40HwCdGsB%60B%7BBd%40qEe%40A_T%5D_BmCrAsMxOqAj%40_BK%7DBwCaIcWqIwSkHiG_RaEk%40yAViC%7BBj%5DgB%60GFhCcCnFJdRa%40dDdCrG%7C%40dFn%40vT%7DBtdBR%60%7C%40e%40hEmClGs%40%60Gb%40hBbD%60Cx%40lDnDvrAlAjGk%40%7CGvDjOxCxYBdG%5Ej%40pBgBE%7BCzH%7DFZm%60%40YaLzB_D%60C%7DAjGwAzD%40x%40i%40%7C%40x%40vCXpH%7BAjG%5B%7EDvE%7CF%5CzCwBjE%7DFtDgCnP_CfL_SKmC%7DG_ZgA%7DK%5BuPpA%7Bo%40bHa%7B%40qDaEiIiGuBpBnCdCO%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
1 Weight training
Time
 00:23:53Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 41 kcalCalories
Score
 934Score
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:05:43Time (min.sek)
Distance
 1.64 kmDistance
Gauge
 17.21 km/hSpeed
Gauge
 03:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 23 kcalCalories
Score
 458Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJu%7B%7BfC%5CgBOs%40cYyVm%40c%40%5DE%7B%40%7E%40S%40wAoAq%40Ya%40eACa%40j%40uB%3FWi%40bC%3Fn%40b%40hAj%40VdBtAPIn%40y%40Z%40hUhSjAv%40zArARb%40MdBGJIO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:55:42Time (min.sek)
Distance
 14.48 kmDistance
Gauge
 15.60 km/hSpeed
Gauge
 03:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 671 kcalCalories
Score
 3745Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJo%7B%7BfCoCjXbMbMfEi%60%40n%40uMMu%40_JsGt%40%7BImPkMcDsDdE%7BKyCkFnKwTz%40%7BEMqBsA%3FkG%7BBiCiDoCwGk%40HwCdGsB%60B%7BBd%40qEe%40A_T%5D_BmCrAsMxOqAj%40_BK%7DBwCaIcWqIwSkHiG_RaEk%40yAViC%7BBj%5DgB%60GFhCcCnFJdRa%40dDdCrG%7C%40dFn%40vT%7DBtdBR%60%7C%40e%40hEmClGs%40%60Gb%40hBbD%60Cx%40lDnDvrAlAjGk%40%7CGvDjOxCxYBdG%5Ej%40pBgBE%7BCzH%7DFZm%60%40YaLzB_D%60C%7DAjGwAzD%40x%40i%40%7C%40x%40vCXpH%7BAjG%5B%7EDvE%7CF%5CzCwBjE%7DFtDgCnP_CfL_SKmC%7DG_ZgA%7DK%5BuPpA%7Bo%40bHa%7B%40qDaEiIiGuBpBnCdCO%7EC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
1 Weight training
Time
 00:23:53Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 41 kcalCalories
Score
 934Score
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 6
Total Calories Burned: 1581 kcal