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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Tuesday 19 November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:48Time (min.sek)
Distance
 3.13 kmDistance
Gauge
 6.10 km/hSpeed
Gauge
 09:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 144 kcalCalories
Score
 2832Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJ_%7C%7BfCVb%40GpAyDh%5CuBl%40%7DC_BsCWeCgGsCaCkNrDi%40x%40AbBnBtZx%40xEnB%7EDj%40rD%5Cb%40jCsA%60EWpD%7CEj%40DLo%40d%40b%40%40dAo%40r%40w%40OaBiFTqAxAeBLwAiAkFXuJaAmPh%40_%40vAHbAVjBvArC%3F%7CDw_%40Iu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
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9 Cykling
Time
 00:29:41Time (min.sek)
Distance
 8.37 kmDistance
Gauge
 16.92 km/hSpeed
Gauge
 03:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Score
 2485Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJy%7B%7BfC%7C%40yHTMdUxRzAv%40%60BNhBUnPuFxDqBpDbA%7CCjDzDdLdGsEz%40f%40lFj%40vCjFdCsF%7EK%7BJbDcHtDwFp%40c%40v%40R%5C%5Bd%40TrD%40%7E%40WdHjX%60%40Yc%40XuGkXk%40%3FkFkUeAeAoDuIXyGw%40iVjB_C%7E%40iInAwEj%40SbBRJlAd%40J%3FaAa%40BAm%40%7DAo%40Ql%40s%40Zw%40%7CByAbLmB%7EBv%40tRWlJiA_%40wJoOXaDWs%40q%40tDAbC%7B%40nAeBmGeBbB_AsCE_E%7BC%7BIuGcLaFsF%7BIeEo%40Xs%40bBqBm%40gDUyDPwBdAoBlB%7D%40xGcI%60JsCrGq%40hFYxXiFtC_%40l%40yE%7CUi%40t%40o%40_%40QRMrAr%40dBu%40%7EGWf%40QE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
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9 Cykling
Time
 00:35:14Time (min.sek)
Distance
 9.81 kmDistance
Gauge
 16.71 km/hSpeed
Gauge
 03:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 99 kcalCalories
Score
 2969Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJk%7C%7BfCxAuHpU%7ERpBz%40rCEtSmHdPqN%7EDuBxE%7DDfDi%40vKnLnHrJ%7E%40iDjAQtHgLdAOvAp%40%7CC%3F%7EDjNdBk%40pBwDpBxIz%40p%40jQqY%7ECyCj%40qAt%40wFhAgCsQ%7Bz%40o%40pCiEpGqKmI%7D%40tAmDsCg%40x%40%5Eq%40Sc%40oDYi%40hCYfWmBi%40eD%40wAqAyAWcAiBy%40cG%40aDRc%40n%40f%40RvBb%40kCsAiIq%40jKY_%40g%40f%40u%40a%40%60%40%7CAiCnOyCxGcAiCGaEe%40mBgIcQkHmIsGeDaB%5BcA%7CBcEw%40iHPwEhDe%40hDqTaIqNOQl%40TjGtCxKxBhDbCvHtBzHTfDq%40hOuBdA%5Bl%40%7DEpVe%40d%40o%40a%40Ub%40IjAv%40vAw%40hHUA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 01:02:54Time (min.sek)
Distance
 15.04 kmDistance
Gauge
 14.35 km/hSpeed
Gauge
 04:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 790 kcalCalories
Score
 4226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJyz%7BfCPoDuKyHcN_MaBv%40%7DBmAcG%60NgDTkB%7EWTjVhDcC%7EBr%5DtEbN%7EBaBlDYzAdAj%40fC%7B%40zEqC%60EuAnHwBjEcEjAiBkAvAt%40lAq%40zAL%7C%40aAvEcO%60DiF%5EaC%5DmCvCaGwAuFl%40oHY_I%7B%40qHaBcGmDmCqEdCsGbAe%40tCrAvT%7EAzL%7EBvEr%40zDjBuAdEQtAfA%60%40tBgAfF%7DBtCmAjD%5BvDcB%60EeEbAgB%7B%40xAx%40dEeAxBwEvAgIrC_Dt%40wBD%7DFvBqDP_BoAgFVqLgDoV%7BCuCcOnFUvAdAfUtAbMbEjLvAiArEe%40hA%7C%40j%40%7EB%7B%40nEuC%7CEmAtGqBvEaE%7E%40iBu%40jBv%40xCe%40t%40s%40zAoDjAoH%7EDyGh%40uCU%7DCbCmDJaBqAmE%5C%7BKsCyVqDgD_FrC%7DE%60%40y%40x%40ShDp%40hQfBlNjErLxBiBxCSlAx%40v%40%7CBQlBeFnK_%40lEsBpEcEfAaBo%40x%40x%40bBs%40%7CABbC_FfBkI%60EgIAoF%60CkCV_ByAiFPaMaB%7DPaAwD_DoCyDnCiFb%40qAhAIzD%7EA%60Yh%40%60ErD%7EKd%40%5CjBmA%60DY%7CB%5CpCuDGiCyAiDp%40%7BIsCiWgCgEnCnD%7E%40bD%60H%60EpCF%7CEga%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
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1 Weight training
Time
 00:24:27Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 21 kcalCalories
Score
 963Score
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1223 kcal