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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Thursday 12 December 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:04Time (min.sek)
Distance
 3.22 kmDistance
Gauge
 5.84 km/hSpeed
Gauge
 10:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 157 kcalCalories
Score
 3070Score
Det här träningspasset har importerats.
Added 82 weeks ago
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1 Weight training
Time
 00:25:29Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 77 kcalCalories
Score
 1004Score
Det här träningspasset har importerats.
Added 82 weeks ago
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9 Cykling
Time
 00:14:49Time (min.sek)
Distance
 4.41 kmDistance
Gauge
 17.86 km/hSpeed
Gauge
 03:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 25 kcalCalories
Score
 1224Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJw%7B%7BfC%60AyHTOpFlE%60DjDbIhGxAl%40tC%40jToHxM%7BLdGkDlEmDtDs%40bDvCdPhSl%40cDvA_%40pH%7DKbAMvA%5E%7CCNNtA%7C%40v%40dGdWVPXk%40e%40ZgGeWYe%40a%40LUyBWUc%40_DoCqKqAyAgDuIPqHy%40qUvBsC%60AiIhA_Ej%40UxAHN%7EAb%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
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9 Cykling
Time
 00:21:51Time (min.sek)
Distance
 6.22 kmDistance
Gauge
 17.08 km/hSpeed
Gauge
 03:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 35 kcalCalories
Score
 1817Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7C%7EoJe%60_gCRHCw%40gDo%40QWHcO_Cs%40m%40%7BFiDqHyC%7EDaHbPr%40%7CEPhISxDaClQO%7BBq%40wBy%40qA_Bw%40m%40iCsDsIeB%7DBaA%7BCmDwFsDiB%7DBSeEoCmAFcAzCqFHwAi%40wG%7DEsANG%7EAjAzPW%60EgUkI_OEkB%5BmE%7BEi%40%7DCeDaFcDoCqCCwKzBOhf%40rA%7CEnEbGlAjDn%40hFXdNGfAiA%7E%40%7D%40Ja%40t%40s%40pDaA%7CB%3F%7E%40%5EfAdC%7CAV%40r%40%7D%40h%40NjYxVh%40fAU%7EASXQK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
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20 Swimming
Time
 00:41:59Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 2.86 km/hSpeed
Gauge
 21:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 445 kcalCalories
Score
 2107Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 739 kcal