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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Saturday 28 December 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:49:19Time (min.sek)
Distance
 4.85 kmDistance
Gauge
 5.90 km/hSpeed
Gauge
 10:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 136 kcalCalories
Score
 4571Score
Det här träningspasset har importerats.
Added 80 weeks ago
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9 Cykling
Time
 02:08:50Time (min.sek)
Distance
 41.45 kmDistance
Gauge
 19.30 km/hSpeed
Gauge
 03:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 470 kcalCalories
Score
 10857Score
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Det här träningspasset har importerats.
Added 80 weeks ago
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20 Swimming
Time
 00:36:51Time (min.sek)
Distance
 1.80 kmDistance
Gauge
 2.93 km/hSpeed
Gauge
 20:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 409 kcalCalories
Score
 1850Score
Det här träningspasset har importerats.
Added 80 weeks ago
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1 Weight training
Time
 00:28:48Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 106 kcalCalories
Score
 1130Score
Det här träningspasset har importerats.
Added 80 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1121 kcal