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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Saturday 1 February 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:43:48Time (min.sek)
Distance
 4.12 kmDistance
Gauge
 5.64 km/hSpeed
Gauge
 10:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 87 kcalCalories
Score
 4040Score
Det här träningspasset har importerats.
Added 75 weeks ago
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9 Cykling
Time
 00:58:34Time (min.sek)
Distance
 20.24 kmDistance
Gauge
 20.74 km/hSpeed
Gauge
 02:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 105 kcalCalories
Score
 4929Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJi%7E%7BfCx%40sFw%40oAH%7DAfALh%40%7B%40%7CEgVbGyDV_Xp%40%7DFbD_HxHuIj%40gGbAgArBuAzCk%40pJp%40%60BuB%7EF%60CpF%7CErFbIhKjXhCeEbCiSCmIaAwIdL%7DUxB%7EDzBgFnMxCrCSvDdAvB%7CGn%5Boh%40z%5CueA%7EGiWtDgGIeCpAwFrDy%5DtCoJ%7CEuI%7EKul%40fJgS%60LkNdB%7B%40rDaN%7EB%7BCIqJrC%7DHC_DcByGMuMyDuUK_KgC%7B%5D%60A_KeB_CG_AlBlE%7D%40xJbC%60%5D%40rJdEhWJjLdBzGBjDwC%60IDxJ_CbD%7DCtLy%40dA%7D%40LkLxNwIpR%7BKfl%40iGrLmBbHkAjGqBzUwAvFHzCqDnFuGbWi%5ChfA%7DDtEiUv%5EgBeIeBzAuB%7D%40%7BBb%40mNuCiApAw%40zC_C%7BDcL%7CUlArRwCfUy%40kFeA_B%7BAe%40iFsN%7BIuOkD%7DAsBQqEwCkANy%40vCaG%40oJ%7DFuADQi%40cFfAYrBRy%40JnDnABrAo%40r%40d%40j%40dL%5BrCcTeHmMCHxJaArHiUvh%40sEpB_DrJd%40%60BbClBtBs%40pZ%7CWA%60Co%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 75 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:07Time (min.sek)
Distance
 1.20 kmDistance
Gauge
 11.77 km/hSpeed
Gauge
 05:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 11 kcalCalories
Score
 512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJo%7C%7BfCGd%40TVAh%40cEf%5EKHe%40QiAJa%40OaCoBs%40%40eA%5DQQa%40FnCp%40rCzBt%40%40t%40Ob%40P%5CUpEq%5EEe%40%5DMDi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 75 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:07Time (min.sek)
Distance
 1.20 kmDistance
Gauge
 11.77 km/hSpeed
Gauge
 05:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 11 kcalCalories
Score
 512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJo%7C%7BfCGd%40TVAh%40cEf%5EKHe%40QiAJa%40OaCoBs%40%40eA%5DQQa%40FnCp%40rCzBt%40%40t%40Ob%40P%5CUpEq%5EEe%40%5DMDi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 75 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 01:01:21Time (min.sek)
Distance
 17.27 kmDistance
Gauge
 16.89 km/hSpeed
Gauge
 03:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 418 kcalCalories
Score
 4136Score
Det här träningspasset har importerats.
Added 75 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 632 kcal