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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Thursday 20 February 2025 Control_rewind Date Control_fastforward
79 Nordic skiing
Time
 01:13:29Time (min.sek)
Distance
 20.32 kmDistance
Gauge
 16.59 km/hSpeed
Gauge
 03:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 495 kcalCalories
Score
 4953Score
Det här träningspasset har importerats.
Added 72 weeks ago
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9 Cykling
Time
 00:20:12Time (min.sek)
Distance
 5.11 kmDistance
Gauge
 15.18 km/hSpeed
Gauge
 03:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 48 kcalCalories
Score
 1700Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJu%7D%7BfCPnBgEb_%40MLw%40WgAJiCwBwDq%40%60D%7E%40vCpBdASx%40R%5Ec%40dEs%5ECYa%40IDm%40QAd%40QLhAhAsIlLxJp%40cJl%40k%40Fs%40XgXSsHZwVZuDd%40uB%7EBaFnIoJn%40kGdCwBpBw%40jBQzIx%40%7C%40iBb%40M%7EHvDfGtGjGvKzCtIDbE%7E%40lC%60BeCfBeFnBaNGg%40s%40_%40vE%7EKbDfD%7CBhAtECp%40eZNSfBXJ%7C%40f%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 72 weeks ago
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183 Promenad
Time
 00:27:06Time (min.sek)
Distance
 2.45 kmDistance
Gauge
 5.42 km/hSpeed
Gauge
 11:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 64 kcalCalories
Score
 2514Score
Det här träningspasset har importerats.
Added 72 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:34:21Time (min.sek)
Distance
 8.22 kmDistance
Gauge
 14.36 km/hSpeed
Gauge
 04:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 60 kcalCalories
Score
 2890Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7C%7EoJoa_gC%5BXc%40g%40I%5Bd%40A%3FXcCQ%5BZc%40vYqDCmBc%40%7DBsA_AuAyAsE%7DD%7DGaCyJmJ%7DKaBoDs%40yDZwEc%40yGTuMe%40_G%7DBqMSoLTqBdGgP%7C%40eFw%40wCe%40cHeDv%40e%40nCqC%7D%40wBvEgAlEBvIk%40l%40mBDe%40lEP%60AjCd%40%5C%60A%40bMlAvPAdTa%40nFT%60GaApAs%40rDwCaBmAM%7DAnDsFEaJ%7DFq%40Eo%40%5EvAtS%5BdFq%40%7CAuBxAsD%7EEsClG%7B%40hGk%40%7EWqFzDwEpVk%40h%40q%40_%40YfAv%40%60DaA%60Hc%40R%40s%40bAwAgA%7CA%5CnA_Ez%5DaAvBsAjKxAbGx%40jOqGfE%7D%40c%40h%40b%40%60B_AP%5CrD%7BD%7B%40_MgA_Gt%40%7DJfAiDd%40cF%5DoAmBeBgAaOLWhAHjAeAhCqExAjAO%7EA%5BA%3Fq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 72 weeks ago
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1 Weight training
Time
 00:32:40Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 86 kcalCalories
Score
 1286Score
Det här träningspasset har importerats.
Added 72 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 753 kcal