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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Friday 9 May 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:45:50Time (min.sek)
Distance
 4.57 kmDistance
Gauge
 5.98 km/hSpeed
Gauge
 10:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 103 kcalCalories
Score
 4228Score
Det här träningspasset har importerats.
Added 60 weeks ago
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9 Cykling
Time
 00:13:52Time (min.sek)
Distance
 4.65 kmDistance
Gauge
 20.12 km/hSpeed
Gauge
 02:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
Score
 1142Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJ%7D%7B%7BfCvAmIlGpFfCrCnInGpAh%40rC%3FdTuHrBwAjIgI%7EHwEhCaCv%40c%40%7CD%7D%40%60AdBlRtUr%40qDbAMz%40eAfFsHNw%40IYa%40CYVYrA%7E%40%7CDJnB%60BzDxBzJXIjHkKpA%7EEt%40tEVFTu%40%5Bd%40%7DEyReAsDc%40IO_B%5Bc%40yDwPiAeAgAiDiBwDVoKu%40yRlAiAd%40_ApAeKz%40mCd%40WlB%60%40NfAX%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 60 weeks ago
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183 Promenad
Time
 00:21:55Time (min.sek)
Distance
 2.27 kmDistance
Gauge
 6.21 km/hSpeed
Gauge
 09:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 47 kcalCalories
Score
 2002Score
Det här träningspasset har importerats.
Added 60 weeks ago
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2 Löpning
Time
 00:45:44Time (min.sek)
Distance
 10.62 kmDistance
Gauge
 13.93 km/hSpeed
Gauge
 04:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 620 kcalCalories
Score
 5565Score
Det här träningspasset har importerats.
Added 60 weeks ago
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9 Cykling
Time
 00:12:04Time (min.sek)
Distance
 4.04 kmDistance
Gauge
 20.09 km/hSpeed
Gauge
 02:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Score
 1017Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7EoJy%60_gCPXPw%40a%40YsC_%40a%40n%40g%40dZ%7DDGsCgA%7DCiDoAcDgBkCa%40cBl%40%5ED%60%40_CxNwB_F_%40%5BgAWq%40mCoDwImBiCy%40iCyDoGcBg%40oAw%40oBM%7BDkC%7B%40M%5BtMyGu%40oDVsB%60AcCfCMdEi%40rA%7DAhAoDjEyD%7EHy%40zFSzVRpHg%40bd%40YhCcNaM_%40b%40m%40pGOl%40YI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 60 weeks ago
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9 Cykling
Time
 00:14:25Time (min.sek)
Distance
 4.36 kmDistance
Gauge
 18.15 km/hSpeed
Gauge
 03:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 41 kcalCalories
Score
 1204Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJ%7Dz%7BfCh%40eCq%40oAcYoVs%40QkA%60AyB%7DAo%40_Cl%40mBXP%60%40sCtAaCj%40AtAeA%7E%40UjPa%60%40jCwD%7E%40mFJ_HUoFR_BzAQ%7CJVbEp%40hK%60EhAJVU%3FmA%7D%40mKuASqB%3Fa%40_%40TEC%7E%40Xj%40%60Dc%40d%40Jn%40pMFXj%40TOfDm%40pAeBfAaE%60F_DfHw%40fGO%7EWKXaFvBWd%40aFhVg%40h%40u%40g%40OZEzAh%40r%40H%7C%40aAnHOVQK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 60 weeks ago
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1 Weight training
Time
 00:29:20Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 78 kcalCalories
Score
 1159Score
Det här träningspasset har importerats.
Added 60 weeks ago
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Sum
 Summary
workouts in total: 7
Total Calories Burned: 945 kcal